Here’s the beginning of our Yoga Lineup.
More amazing yoga teachers will be added soon!

Cynde Gragert – Vanyassa Flow


Cynde teaches Vinyasa Flow which is a dynamic flow practice where movement is connected to the breath. It can be quite athletic or a quiet gentle flow.  She also teaches Yin as a complementary practice to other hatha yoga active styles. Yin is unique as it focuses on the tissues of the joints – bone, ligaments, connective tissue. It is catching on fast as a deeply nourishing practice for joint health, for cultivating mindfulness, and rejuvenating organ health…

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Amy Cooper

Hatha Yoga with Amy Cooper: I emphasize breath and alignment, mindfulness, and moving from the inner body experience; facilitating each student to develop a sense of empowered freedom in relating to their body and mind. Drawing on ancient yogic teachings & Buddhist practice, I weave a creative, invigorating yet calming, centering yet spacious exploration of Self through Asana.

BIO:Practicing yoga since 1979 and teaching since 1981, Amy received her certification from the Iyengar Yoga Institute in San Francisco and is…

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Basic Integral Hatha Yoga

Rejuvenate on the deepest level of your being. Rest your weary body… and allow your natural subtle life~energy to gently awaken. This class is a complete series of beginner level yoga asana poses, combined with subtly powerful breath practices, and deep relaxation. Following a breath-focused, meditative pace, we learn to deeply listen to the body’s innate healing wisdom and allow this inner guidance to shap

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